What is Yoga?
Yoga is an ancient practice with it’s roots deep in Indian philosophy and history. The Yoga offered at Yoga studios in the West is more than likely a branch of Hatha Yoga. Click here for more information about different Yoga practices and their benefits.
Trainings and Qualifications
200hr YTT Hatha Yoga, Rishikesh Yoga Peeth, Rishikesh, India (2015)
25hr YTT Kids & Teen Yoga, Rainbow Kids Yoga, Dublin, Ireland (2016)
25hr YTT Restorative yoga, Sue Flamm, Dublin, Ireland (2016)
300 hr YTT Hatha & Ashtanga Yoga, Yoga Dharmamshala, Mysore, India (2017)
Trauma Sensitive Yoga, 4 day workshop, David Emerson, Berlin, Germany (2018)
25 hr YTT Yin Yoga, Eimear Beardmore & Grace Tempany, Dublin, Ireland (2018)
BA (Hons) Psychology, UCD (2014)
M.Sc Applied Animal Behaviour & Animal Welfare, University of Edinburgh (2015)
National Qualification in Holistic Massage, NTC, Dublin (2018)
Pregnancy Massage, Golden Egg Holistic (2019)